Eat Well. Live Well.

Eat Well.
Live Well.

Personalized health coaching services for low carb diets

Welcome to

Your health is too precious to overlook the impact of your diet.

Though they have their rightful place, wellness goes beyond doctor’s visits and prescriptions. Craving wellness, founder and certified health coach Saundra Biddinger began a low carb diet to combat personal health challenges in 2018. As she shared her journey and knowledge with others, they started seeking her expertise for their nutrition goals as well. 

She also noticed a need for more varied nutrition coaching approaches in the Lakeland, Florida, area. In response, she established Low Carb Ambition—her way of providing affordable, personalized health coaching for low carb diets so her community can eat well to live well.

Achieve Your Health Goals & Maintain Wellness

Our Services

Many people desire to improve their nutrition yet don’t have the time, resources, or understanding to do so. Achieve your health goals and maintain wellness with the guidance of a certified health coach through nutrition support packages (includes nutrition and wellness coaching and meal planning), pantry evaluations, assistance navigating the grocery store, and supplement recommendations.

Improve Your Nutrition

We’ll help you navigate the sometimes overwhelming process of improving your daily nutrition by avoiding the traps of processed foods and seed oils.

Improve Your Health

Reduce inflammation, brain fog, lethargy and lose weight. Reverse insulin resistance and improve overall gut health.

Regain Vitality

Focus on incorporating optimal nutrition, avoidance of toxins, and incorporating the right level of physical fitness. Everyone’s journey to regain vitality is unique—so listen to your body, make changes, and seek appropriate professional advice, as needed.

The First Step to Low Carb Living

Consultations

30-minute Consultation

A one-time complimentary consultation to discuss your health goals and next steps.

90-minute Consultation: $199

Includes a comprehensive review of a full health assessment, measurements, goals, dietary restrictions, and initial two-week plan.

Founder & Certified Health Coach

Saundra Biddinger

Meet Saundra, your certified health coach for Carnivore, Ketogenic, and Protein Sparing Modified Fast Diets. Saundra is ready to help you identify and understand which of your current pantry products do and do not support your health goals. Book a complimentary 30-minute consultation with Saundra and let’s get started!

Free & Member Exclusive

Recipes & Resources

Enjoy free and member-exclusive recipes, research, printables, and other nutrition resources to encourage and educate you on your low carb wellness journey!

“A testimonial from a customer who loves your product. Testimonials are a great way to establish crediability.”

chef Emma jonson, italian station